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Select one specific location where you consistently study, such as a writing desk in your room. This dedicated space signals to your brain that it’s time to focus and learn whenever you’re there.
A clean and organized desk is key to effective studying. Keep only the materials you need for your current study session on your desk, removing unnecessary distractions. A tidy environment helps promote clarity and concentration.
Minimize distracting noises such as loud music, conversations, or other disruptions. If you enjoy background noise, opt for instrumental music or white noise, which can help with concentration. Turn off your phone or use apps that block notifications during your study time to ensure full focus.